Spark + Flow {04.20.2017}

Spark + Flow {04.20.2017}

30.00

Join us for a rejuvenating at 20|East Market + Cazenovia Community Fitness for an essential oil guided meditation, a restorative yoga class led by Heather Murfitt + a restorative plant based meal with Jen Capozzi from Barlume Apothecary to end the evening. Treat yourself to some sacred self care time! 

We will be hosting yoga at CCF + 20|EAST the 1st + 3rd Thursday of every month!
 

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